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Home Treatments

Back Pain

Back pain is very common. It is estimated 80% of people will experience back pain at some point during their lives. Check here for more information about back pain.

Here are some possible home treatments

Sports Injuries

All sports produce many types of injuries from simple impact from collisions causing haematomas (bruises) to serious fractures, head injuries etc. Check here for more information about sports injuries.

Here are some possible home treatments

Whiplash & Neck Pain

Deep within the neck the spinal column runs from the brain down to the base of the spine. At each level a nerve arises on each side. In the upper neck the nerves travel to the skull and lower down the nerves travel to the arm. Pressure on the nerves can cause pain, pins and needles, numbness and hot and cold sensations in the head or arm and hand. Check here for more information about whiplash & neck pain.

Here are some possible home treatments

If your symptoms do not settle within a few days physiotherapy treatment will help your recovery. Speak to your GP or contact us at Lea Valley Physio clinic for an assessment.